Mental health is one of the defining issues of our time. The COVID-19 pandemic, rapid social change, and modern pressures have made mental well-being more pressing than ever. Yet for many immigrants—including the Chinese community in Europe—mental health remains a sensitive or even stigmatized topic.

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To address this issue, the Foundation of Intercultural Participation of Chinese Families (IPCF) launched the Chinese Mental Health Day four years ago. Since then, the event has become a safe place for Chinese families to gather, learn, and openly discuss topics which often left unspoken. This year marks the 4th edition, taking place in Amsterdam on October 11–12, 2025.

This edition consists of 10 workshops in total. The theme is balance—between body and mind, self and others, heritage and new change. The program combines professional expertise with cultural sensitivity, supported by psychologists, therapists, and coaches from across Europe. The Workshop topics covers mindfulness, body–mind healing, intimate relationships, parenting, art therapy, and cross-cultural family communication. All sessions are conducted in Mandarin, tailored to the realities of Chinese people living in Europe.

Chinese Mental Health Day creates a sense of belonging for then, whose daily life often carries multiple pressure: integrating to local community while preserving their original cultural identity. Parents face different child-rearing norms, young adults navigate identity conflicts, and elders may feel isolation. The festival offers space for participants to share experiences, recognize common struggles, and draw strength from community. Many participants describe it as a rare opportunity to pause, reflect, and find comfort in knowing they are not alone.

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At its heart, the event is about connection and empowerment. It not only provides practical skills to handle stress, promote communication, and improve relationships but also nurtures cultural identity. By bridging Chinese traditions with Dutch society, the event helps families feel rooted while also embracing new possibilities. It encourages open dialogue between generations, and fosters resilience in the face of everyday challenges.

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Event Information
• Organizer: Foundation of IPCF
• Date: October 11–12, 2025
• Venue: NIO House Amsterdam, Leidsestraat 32–34
• Audience: above the age of 16
• Language: Mandarin
• Ticketing: Parenting workshops for free; other workshops €18 / session; registration via link:
https://airtable.com/appQr0oubzmOrGn3A/shrMFedugv8uGlTTX

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This event is non-profit, organized by volunteers and supported by sponsors. All proceeds cover venue, travel, and essential costs. By attending, participants not only invest in their own well-being, but also contribute to building a community culture where mental health is embraced, not hidden. The organizers stress that this is not a one-time event but part of a growing movement—each edition adds new voices, deeper understanding, and stronger community